We offer a range of martial arts disciplines, each designed to build strength, resilience, and a deeper connection to yourself.
Hapkido has its roots in ancient Korean martial arts as well as influence from Japanese martial arts. It is a comprehensive and effective system of self-defense resulting from centuries of development. Includes strikes, kicks, joint locks, throws, weapons defense, and powerful breathing techniques that develop your Ki.
Learn MoreTraining under the Gracie lineage, our Jiu-Jitsu program focuses on ground survival tactics built on principles of leverage, technique, and economy of movement. These principles translate powerfully into everyday life, teaching you to progress against any challenge regardless of size or age.
Learn MoreAs Chairman of the Korea Hapkido Federation USA, Grandmaster Bernard connects American Hapkido practitioners to the authentic roots and global community of this martial art, ensuring that traditional standards and respect for the art's heritage are maintained.
Learn MoreThe mind-body connection that martial arts teaches has a profound healing effect. Training in a safe environment helps trauma survivors develop new tools for resilience, calm, and confidence. Martial arts have been recognized by professionals as a valid therapeutic approach.
Learn MoreFree classes designed to empower women with the principles of balance, leverage, and distance control. Taught with sensitivity to the trauma or fear a student may carry, in a safe and supportive environment. Because every woman deserves to feel confident and protected.
Learn MoreContact us to discuss your goals and schedule a visit to our training space. We offer private training and group classes for all ages and experience levels.